The first step toward moving, and feeling amazing.
Identifying muscle imbalances to help generate a customized plan that incorporates exercises, massage, & stretches.
Specific exercises are chosen for you that encourage your body awareness, & relief from common muscle pains. You will learn about stability, strength, & control for a better quality of life.
Call for Info
appointments only on Tuesdays & Thursdays 9am-12
To ensure that you reserve the most convenient time for your schedule, we encourage you to schedule your appointment two weeks in advance.
We do accept call-in appointments based upon availability.
Please arrive 15 minutes prior to your scheduled appointment time to ensure all needed paperwork is filled out.
In efforts to provide the best experience for all Serenity Guests, please note if you arrive late for your scheduled appointment, your service will end as scheduled so as not to inconvenience the next scheduled guest at the price of the booked appointment.
A powerful combo of exercises from the training session & massage to provide extra relief.
ROCKTAPE signals the nervous system via the skin, which provides feedback to minimize pain, & promote awareness of your body position.
Our appointments are very important to us and they are reserved especially for you. We understand that unplanned issues can come up and you may need to cancel an appointment. If that happens, we respectfully ask for scheduled appointments to be canceled at least 24 hours in advance.
When a guest does not show up for a scheduled appointment, another guest loses an opportunity to be seen. Our appointments are confirmed 24 hours in advance because we know how easy it is to forget an appointment. Our team wants to be available for your needs and the needs of all our guests. Due to circumstances, we will have to enforce a policy of charging for no-show appointments, and those appointments not canceled within 24 hours.
Appointments canceled less than 24 hours in advance and no-show appointments will result in a charge equal to 50% of the reserved service amount. If you have a package, there will be a deduction to the package.
The cancellation policy allows us the time to inform our standby guests of any availability, as well as keeping our Serenity team members scheduled filled, thus better serving everyone.