Holistic Health Coaching
With Mandy Pyle
Have you been wanting to:
Improve your eating habits?
Understand your body better?
Make self-care a priority?
Feel confident in choosing and preparing better food for yourself and your loved ones?
Experience an increase in overall happiness in your life?
Welcome to YOUR PROGRAM
Your program will radically improve your health and happiness. Together, we'll explore concerns specific to you, your life, and your family. We will discover the tools you need for a lifetime of balance.
During the course of our time together you will:
-Set and accomplish goals
-Explore new foods
-Understand and reduce cravings
-Feel comfortable in your beautiful body
-improve personal relationships
Your Program Includes:
-Two one hour sessions per month
-Email/Text support between sessions
-Educational materials to support you in reaching your goals
-And so much more!!
A note from Mandy
oNo single diet works for everyone
As a health coach, I am your personal advocate for living an energized and passionate life. I work with clients to help them create happy healthy lives in a way that is flexible, fun, and free of denial and discipline.
By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.